January 24, 2016

Great job to our Jr. Samurai who aced their exams this past weekend.  Great technical improvement and also great to see our kids confidence skyrocket!  Our kids rock!  Well done!

 

January 22, 2016

The Academy will be closed due to inclement weather Friday & Saturday.  Here some great basic techniques for everyone to go practice in their garage or basements!!!

 

For more great techniques, come check out the best instruction in all of DC Metro.

 

 

January 22, 2016

 

The General, Fabio Gurgel will be teaching @Foundry & Alliance Jiu Jitsu Maryland on Wednesday, March 30th @ 7pm!

Fabio Gurgel rarely teaches in the US and this an amazing opportunity to train with and learn from a legend who is considered by many to be the best Jiu Ji...

January 15, 2016

Great week of training with one of Alliance Teams young guns, visiting instructor Trenton Cooke.  Trenton taught some great technique and showed the crucial details that Alliance Team is known for.  The details make the difference.  Thanks Trenton!

 

January 9, 2016

Don't miss the chance to train with 2015 Pan American Champion & one of the best young American BJJ Black Belts, Trenton Cooke, all this week at Foundry.  Trenton is a black belt under the legendary Romero Jacare Calvacanti & Alliance Team.

Trenton will be teaching...

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