August 28, 2015

The expression you make after 30 minutes straight training "King of the Guard."  

 

Training Brazilian Jiu Jitsu will get YOU in the best shape of your life.  In training, you work every muscle all of the time.  Every class is different and unique.  You will never, ever...

August 20, 2015

Get them before they are goooone...Representing our 9 Academies from 3 states.  #Since2001 

 

August 15, 2015

Congrats to our teenager Yefim for promotion to Blue Belt.  Yefim has been training for years and is now giving the adults a really tough time on the mat.  Congrats Yefim!

 

 

August 2, 2015

Congratulations to Laura & Andrew for promotion to Blue Belt.  Both did an amazing during their grueling 3.5 hour exam.  Great job to both!

 

 

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