Missy is a first degree black belt who has been training Jiu Jitsu for 15 years. At only 100lbs, Missy is the perfect example of technique over strength.
As one of only a handful of female BJJ black belts in all of DC Metro region, she runs a highly successful Women's Only class on Monday evenings from 7pm-8pm.
IBJJF World Championships Bronze medalist
IBJJF Pan American Bronze medalist